Longevity & Anti-Aging
Reverse the signs of aging. Regular suspended inversions manage the adverse effects that gravity imposes on our bodies. As a result we will stand and possibly even be taller. Improved circulation affects the “glow” and tone of the skin and boosts collagen productivity resulting in firmer, smoother skin – a kind of natural facelift! With boosted lymphatic drainage and detoxification, visual signs of toxicity such as acne, cellulite, fluid retention, and varicose veins tend to reduce. Inverted positions also help reposition prolapsed, protruding organs resulting in flatter midriff.
Sleep better, feel better. The body relaxes up to 35 % more deeply when in an inverted position. Increased flow of nutrients and oxygen to the brain boosts mental function by 14% and stimulates neuro-transmitter production which releases more of the “happy” hormones such as endorphins and seratonin into our nervous system which results in a more positive outlook on life.
Improve Your Health. Reported benefits include improved circulation, joint mobility, spinal decompression, cellular oxygenation, enhanced neurological function, lymphatic drainage, enhanced immune system, improved digestion and elimination to name just a few.
Strength & Flexibility
A Total Body Workout. Full body workouts can be achieved with the YogiGym®, a versatile portable gym ideal for Bodyweight Training, Core Enhancement. Strengthen counter-balancing muscle sets while also increasing Flexibility, Coordination and Proprioception ( Body Awareness)
Advance your yoga practice safely. Now even the more challenging yoga postures such as head stands, hand stands, arm balances and back bends become accessible and fun. Conquer your fears and overcome limitations while feeling safe and secure with the YogiGym®.